About Margo Talbot

Margo Talbot is an author, speaker and coach based in Fairmont Hot Springs, British Columbia. Her Mental Health First Aid (MHFA) training bolsters her work with organizations and associations looking to enhance their wellbeing through a focus on vitality in the workplace. Margo also runs experiential learning programs for youth-at-risk battling addiction.

As a sponsored climber, she has taught ice climbing clinics all over North America. Her work has taken her from the High Arctic to Antarctica, guiding clients on expeditions to the South Pole and Antarctica’s tallest peak, Mt. Vinson.

Her book, All That Glitters: A Climber’s Journey Through Addiction and Depression, was a finalist at the 2011 Banff Mountain Film and Book Festival. She is the creator of “The Vitality Spectrum”, a process for both recovery and optimal mental health as outlined in her 2013 TEDx talk (200,000+ views as of November 2022).

Her mission is to help you Maximize your Mental Fitness by building your resilience, enhancing your vitality, and reclaiming your mental mojo.