Thoughts are choices, and they have power. They collect in the psychic atmosphere forming clouds that explode into the theatre of events once they have gained enough momentum. Most people are unconscious of how to wield this creative force, believing instead that they are passive witnesses to events happening outside of, and unrelated to, them.…
This post was originally published on April 16, 2019. By August of that year, the central bankers would meet in Jackson Hole Wyoming to vote for their Going Direct Reset. The following month, the U.S. Federal Reserve would intervene in the overnight lending market, and by March 2020 the world would be swept up in…
This article was first published in the Summer 2020 edition of The Arete, the magazine for the Association of Canadian Mountain Guides (ACMG). Mt. Assiniboine “Long Shadows, Tall Peaks” Photo: Paul Zizka Mental Fitness in Times of Crisis In times of high stress, we can learn something from that most excessive state, and those who…
I never really had female role models growing up. All I remember is seeing those impossibly skinny and perfect models on the cover of magazines, the same magazines you see at the grocery checkout to this day, as a matter of fact. The only models I could even remotely relate to were the ones with…
Once I understood that nothing outside of me was stronger than what was inside of me, I was able to see every situation as a chance to change. And I realized this one night, on the shores of Moose Lake. One year before I got busted, I dated a carpenter named Doug. Doug had bright…
I have been watching a disturbing trend gaining momentum in North American circles over the past ten years, a trend I have dubbed “Bipolarism.” I first noticed it bubbling up at dinner parties, where a guest would be chastised for not championing the social cause of the day. Intellectual rigour wasn’t embraced, in its stead,…
Cognitive Behavioural Therapy (CBT) has been the talk intervention of choice for treating mental illness for decades. The basis of this treatment is to get the client to take an honest look at the thoughts, feelings and attitudes underlying their belief system so they can decide if the stories they believe about themselves and the…
I’m excited to share with you a segment that CNN did on me for their “Turning Points” series! If you like it, I’d love it if you could share it with your friends 🙂 You can watch my segment here: CNN Turning Points
Have you ever felt like you were navigating life without a compass, as though there were no absolute bearings any more, only vague signposts? Well I spent most of my teens and twenties in that state, without really knowing what the problem was. Then one night in my early thirties I was sitting in my…
We are destroying the wilderness of the planet at the exact rate, and to the same extent, that we are suppressing the wildness of our own psyches. The human being and the natural environment are inseparable: what we do to one we also do to the other. There are many things that are optional, even…